Navigating Ch-Ch-Changes

What's It All About? Navigating change has been a central theme for both my practice as well as my own life. In both cases, the way that I navigate has increasingly relied more and more upon heart-centered communication with spirit. There are many forms and techniques...

Your Personal Spiritual Guidance System

Getting to Know Your Spiritual Guidance System The GPS on your phone can tell you where you are located in the 3D world and help you navigate the twists and turns you encounter. You can think of your Spiritual Guidance System (SGS) in a similar way but on...

Bend Like a River – 5 Ways to Shift Your Energy Right Now

Everything Is Energy From the “stuff” that surrounds you to the hopes and fears swimming around in the ocean of your unconscious mind — it’s all energy, just in different forms. Because everything is energy, the same techniques work for shifting your...

Navigate the Bend

Work, life, relationships, business ventures, passion projects – what happens when things go sideways? Even the most resilient among us can use a little help now and then. Below are some examples of challenges clients have had:

~ Clarity ~

Seeking Greater Insight or Clarity Regarding a Current Situation

~ Healing the Past ~

Support in Healing and Finding Peace Regarding an Experience from the Past

~ Breaking the Loop ~

Getting Feedback about Patterns or Tendencies & Help to Shift Those Things in Better Directions


Gaining Spiritual Insight & Guidance to Better Navigate Life Changes

~ Caught in the Undertow ~

Getting Clear When You’re Getting Pulled Down or Feeling Lost

“Without birth and death, and without the perpetual transmutation of all the forms of life, the world would be static, rhythm-less, undancing, mummified.”

Alan Watts