Sessions by Phone or Video

Helping Clients Shift Their Energy Since 2012

Holistic Approach

Would You like to Experience More Integration & Flow? My Work Considers the Whole Energy System – Body, Emotions, Mind, & Spirit.

Grounded & Practical

Are Your Wheels Spinning? Feeling Stuck? I’ll Help You Focus, Shift Gears, & Break Free of What’s Holding You Back.

Coaching Intensives

Redefining Success and Abundance

Redefining Success and Abundance

Is it time to redefine what success looks like for you? This coaching intensive is for anyone looking to enhance their ability to adapt and go with the flow of life energy. With the world changing so quickly, this skill matters more now than ever.

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Death Positive Coaching Intensive

Death Positive Coaching Intensive

Although death is something we will all experience, our lives are mostly void of any real conversations about it. This coaching intensive is for anyone wanting to develop a healthier and more positive relationship with the natural cycles of both life and death. After all, how can we fully experience life if we are attempting to live in denial of its opposite?

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Getting Unstuck Coaching Intensive

Getting Unstuck Coaching Intensive

Feeling Stuck? You can get stuck in life due to so many different reasons. Maybe you're experiencing unexpected outcomes of earlier choices. Or maybe it's just how life has unfolded for you at this moment in time. Either way, if you could use a little "roadside...

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Navigate the Bend

Work, life, relationships, business ventures, passion projects – what happens when things go sideways? Even the most resilient among us can use a little help now and then. Below are some examples of challenges clients have had:

~ Clarity ~

Seeking Greater Insight or Clarity Regarding a Current Situation

~ Healing the Past ~

Support in Healing and Finding Peace Regarding an Experience from the Past

~ Breaking the Loop ~

Getting Feedback about Patterns or Tendencies & Help to Shift Those Things in Better Directions

~ SHIFTING REALITIES ~

Gaining Spiritual Insight & Guidance to Better Navigate Life Changes

~ Caught in the Undertow ~

Getting Clear When You’re Getting Pulled Down or Feeling Lost

Perspectives

Give Yourself Permission

Give Yourself Permission

The Small Things in Life Are EverythingMany of my clients and acquaintances are experiencing unprecedented levels of uncertainty and confusion.For some there is a lot of fear associated with these experiences. For others, there is a growing sense of...

What Are You Cultivating Today?

What Are You Cultivating Today?

In my last newsletter, I spoke about the power of darkness, which was really about wholeness and accepting all of yourself. Radical self-acceptance is like turning on the tap to your inner well of energy.If you ever find yourself worn out, inexplicably...

The Power of Darkness

The Power of Darkness

Attempting to live in the light will inevitably invite more darkness. Ignoring the darkness is to live in delusion. The funny thing about delusion is it requires energy outside of itself in order to survive. When you live in a delusional state, you will find yourself...

“Without birth and death, and without the perpetual transmutation of all the forms of life, the world would be static, rhythm-less, undancing, mummified.”

Alan Watts