The Transformative Act of Looking Within

The Transformative Act of Looking Within

The mysteries of life seem endless at times. That being said, I find myself wondering at times how many of these mysteries are true mysteries – questions with no real answers, versus the kinds of mysteries created by the mind due to a false understanding of the...
Navigating Ch-Ch-Changes

Navigating Ch-Ch-Changes

What’s It All About? Navigating change has been a central theme for both my practice as well as my own life. In both cases, the way that I navigate has increasingly relied more and more upon heart-centered communication with spirit. There are many forms and...
Your Personal Spiritual Guidance System

Your Personal Spiritual Guidance System

Getting to Know Your Spiritual Guidance System The GPS on your phone can tell you where you are located in the 3D world and help you navigate the twists and turns you encounter. You can think of your Spiritual Guidance System (SGS) in a similar way but on a spiritual...
Bend Like a River – 5 Ways to Shift Your Energy Right Now

Bend Like a River – 5 Ways to Shift Your Energy Right Now

Everything Is Energy From the “stuff” that surrounds you to the hopes and fears swimming around in the ocean of your unconscious mind — it’s all energy, just in different forms. Because everything is energy, the same techniques work for shifting your energy regardless...
Serenity Now

Serenity Now

Why Serenity? Why Now? I’ve been thinking a lot about serenity lately. Not the awesome 2005 space western movie, but the state of being serene. We all have our notion of what it means, but let’s take a look at an actual definition… If you’re wondering how you...
Give Yourself Permission

Give Yourself Permission

The Small Things in Life Are EverythingMany of my clients and acquaintances are experiencing unprecedented levels of uncertainty and confusion.For some there is a lot of fear associated with these experiences. For others, there is a growing sense of obligation, like...